Southport Office
250 East 11th Street
Southport, NC 28461
(910) 457-4333
Shallotte Office
4428 Main street
Shallotte, NC 28470
(910) 755-3338
Southport Office
250 East 11th Street
Southport, NC 28461
(910) 457-4333
Shallotte Office
4428 Main street
Shallotte, NC 28470
(910) 755-3338
Shin splints refer to pain on either side of the leg bone that is caused by muscle or tendon inflammation. The problem is usually related to a collapsing arch, but may be caused by a muscle imbalance between opposing muscle groups in the leg.
Proper stretching before and after exercise and sports, corrective shoes, or orthotics (corrective shoe inserts) can help prevent shin splints.